Integrative Psychotherapy, EMDR Intensives, Somatic Attachment Healing in San Luis Obispo, California

EMDR

Eye Movement Desensitization and Reprocessing (EMDR)

Designed to resolve unprocessed traumatic memories in your brain, Eye Movement Desensitization and Reprocessing (EMDR) Therapy allows your brain to heal by focusing on changing emotions, thoughts, and behaviors. Proven to help people recover from trauma, PTSD, anxiety, depression, and panic disorders—EMDR may be completed in fewer sessions than alternative treatment options.

Beyond the benefits above, EMDR is also proven useful to address: 

  • Complicated Grief

  • Panic Attacks

  • Dissociative Orders

  • Disturbing Memories

  • Phobias

  • Pain Disorders

  • Performance Anxiety

  • Addictions

  • Stress Reduction

  • Sexual and/or Physical Abuse

  • Body Dysmorphic Disorders

  • Personality Disorders

Integrative Psychotherapy, EMDR Intensives, Somatic Attachment Healing in San Luis Obispo, California

Can Telehealth help you?

Beyond in-person options, you're also invited to participate in therapy via an online video chat. It's all about what works best for you and your lifestyle.

“Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood and untreated cause of human suffering.”

PETER LEVINE