Individual Psychotherapy
Weekly Therapy & Ongoing Support
Depression & Mood Disorders Therapy
Depression is common and treatable. If you're experiencing intense sadness, lack of energy, or loss of interest in activities you once enjoyed, consider booking a session to explore both your feelings and proven treatment options. You deserve to feel fully present and enjoy life.
Anxiety & Related Disorders Therapy
Is the weight of anxiety impacting your life? Anxiety disorders vary widely and impact us all differently, which is why your treatment solution will be tailored specifically to you.
Trauma/ Abuse / PTSD Therapy
Including Spiritual & Narcissistic Abuse
Emotional and physical trauma can disrupt your life in unexpected ways at any time. Your experience is deeply unique to you and your therapy will reflect that with compassion and respect.
Life Transitions Therapy
Divorce, College, Career Changes, & More
Change is natural. It can also be challenging, disruptive, and stressful. Take comfort knowing therapeutic support is available to help you navigate what's new and next.
Relationships Therapy
Investing in your relationships can be incredibly rewarding. Learn how to communicate with the people you care about and establish clear boundaries to improve the quality of the key relationships in your life.
ADHD Therapy
You aren't one-dimensional and neither is ADHD. In fact, you possess natural strengths others don't. If you're tired of feeling misunderstood, seeking to level up your productivity, or feel motivated to improve your relationships—you're in the right place.
Can Telehealth help you?
Beyond in-person options, you're also invited to participate in therapy via an online video chat. It's all about what works best for you and your lifestyle.
“Courage starts with showing up and letting ourselves be seen.”
BRENE BROWN